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Zambia Travel Information
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Food & Drink

From traditional delights to street eats, Zambia's cuisine excites.

Zambia Safaris Luxury Vacations tantalize more than just the adventurous spirit; they're a feast for the palate too. Dive into Zambia's diverse culinary scene with these dishes.

Traditional Delights

Nshima, a maize porridge, is Zambia's staple, often accompanied by relish made from vegetables or meat. Do try ifisashi, greens in peanut sauce, for a true taste of local flavour.

Meat and Game

Meat lovers can revel in Zambia's offerings of beef, chicken, and game. At specialty lodges, you might find options like impala or kudu, cooked over an open flame for a smoky taste.

Street Eats

Explore roadside markets for a culinary adventure. From barbecued maize to savoury pies, the streets are where the real flavours lie. Just be mindful of hygiene to avoid tummy troubles.

Local Brews

Beer enthusiasts, rejoice! Zambia produces several local lagers like Mosi and Castle. For the non-alcoholic route, try maheu, a traditional fermented drink made from maize.

Zambia's high-altitude regions produce exquisite coffee. Tea is also a popular beverage, often enjoyed in the afternoon with snacks.

Fresh Produce

With rich soil, Zambia’s fruits and vegetables are incredibly fresh. Sample mangoes, avocados, and bananas, or for the more exotic palate, the horned melon known as kiwano.

Dining Etiquette

Eating with your hands is common, but use your right hand only. In formal settings, utensils are used as you'd expect.

International Flavours

Urban areas boast a variety of international cuisines, from Indian to Italian. Zambia's growing food scene caters to all tastes.

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